NEW YORK (CBSNewYork) – Summer seems to be all about delicious and healthy snacks. Stephanie and Tony Tantillo have a summer dish that’s perfect for any time of day.

Click here for a printable version of this recipe (.pdf)

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Summer Corn and Tomatoes


2 ears corn, grilled or sauteed

1 zucchini, julienned or ribboned

1 bell pepper, chopped

1 heirloom tomato, sliced

10 grape tomatoes, halved

1 bunch cilantro

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Pepita seeds

1 lemon, juiced


If grilling, place corn ears on hot grill for a few minutes.

If sauteeing, husk the corn and quickly mix with olive oil or butter until soft.

Toss the heirloom tomatoes with cilantro and oil in a hot pan quickly.

Meanwhile, ribbon or julienne the zucchini, and mix with cherry tomatoes and pepita seeds.

Mix in corn and heirloom tomatoes.

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Let cool, and combine everything and squeeze lemon on top.