NEW YORK (CBSNewYork) — Confidence is certainly high with most pro ballplayers. But what about when things don’t go as planned?

How do they overcome their insecurities on the field, and can we learn from them?

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To answer that, CBS2’s Steve Overmyer recently spoke with Rick Peterson. He’s spent more than 30 years as a coach in baseball — six of those as the Mets pitching coach.

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He’s written a new book called “Crunch Time: How to be Your Best When it Matters Most,” where he talks about how overcoming stress can be helped by what Rick calls “re-framing.”

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Enjoy!