NEW YORK (CBSNewYork) – Fall is back and that means football season is in full swing. Whether you’re a college or NFL tailgate regular, chef Julie Hartigan of “Cooking w/ Julie” has easy, delicious, and healthy snacks that are sure to make you a game day MVP!

Mini Mexican 7 Layer Dips


  • 1 cup seasoned refried beans (go fat free)
  • 3/4 cup sour cream (or fat free greek yogurt)
  • 3/4 cup guacamole
  • 1 cup salsa
  • 1/2 cup shredded cheddar (or light!)
  • 1/2 cup chopped red peppers
  • 1/2 cup chopped scallion
  • 1/4 cup chopped cilantro

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