NEW YORK (CBSNewYork) – This week is summer’s last hurrah for many kids.

Experts say now is the time to get them into back-to-school mode.

Dr. Timothy Watkins, a father and pediatrician with Hackensack University Medical Center, shared his advice for a smooth transition with CBSN New York.

He touched on sleep, sweets, screen time and more.

Watch the full interview above.

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