Experts: Protect Kids Against Dehydration During Summer HeatThe first real heat wave of the summer may be coming, and that means remembering how to prevent heat-related problems.
How To Stay Healthy When TravelingHere are some practical tips to help prevent you from getting sick while traveling.
Tips For Avoiding Jet LagThe symptoms of jet lag can be reduced by following these helpful tips.
Dr. Max Gomez: Schools Work To Make Water More Accessible To StudentsStudies have shown that drinking water can help children maintain a healthy weight and stay focused in the classroom. Now, a new study has taken a look at whether water is readily available in schools and if kids are actually drinking it.
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling under the weather or having an upset stomach from unhealthy foods. Here are 10 tips to stay healthy while traveling.
Seen At 11: How Your Water Bottle Could Cause Premature AgingAlmost everybody has heard that they should be drinking eight glasses of water every day to stay healthy, and for many people that means drinking from a bottle. Now, experts say, all of that drinking could cause premature aging.
Hydration Myths Busted: All You Need To Know About H20We know it's essential to stay healthy and hydrated, especially when the heat is on, but there are a lot of myths floating around out there about how much water we really need to drink, and when.