Food Math: What Are You Really Eating?
NEW YORK (CBSNewYork) — For most of us, losing weight isn’t easy.
If you’re losing the battle of the bulge – it could have something to do with your food choices.
Dr. Howard Shapiro, a weight loss specialist and author of the books Eat and Beat Diabetes and Picture Perfect Weight Loss, says that your eating choices have a lot to do with how you see food.
For more information, visit Dr. Shapiro’s website: drhowardshapiro.com/jml/ or watch the full interview below.