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Fit Minute: The Chair Workout

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NYC Fitness

NEW YORK (WLNY) – Madonna’s personal trainer stopped by The Couch for Thursday’s Fit Minute.

Nicole Winhoffer is fresh off Madonna’s 2012 tour — and showed us a move done by the Material Girl herself to sculpt the perfect backside.

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Winhoffer recently released a set of DVDs titled “Addicted To Sweat,” from a series of workouts developed with the superstar.