Fit Minute: Wine Workout

NEW YORK (WLNY) — Love wine? Love working out?

Who says you can’t have both? Celebrity trainer Adam Rosante put John Elliott through a wine bottle workout for Thursday’s Fit Minute.

More: NYC’s 9 Best Wine Bars

He directed us in what he calls ‘Cheer Ups’ – a fun, group take on push-ups:

Start in a push-up position, partnered head-to-head. We each have a full glass of wine positioned in between us. Perform a push-up. At the top of the motion, pick up and clink your wine glasses with your right hand. Perform another push-up, clink with the left hand. Works the chest, arms and core.

Follow Adam on Twitter here.


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