NEW YORK (CBSNewYork) – Summer is the perfect time to exercise outdoors, but it can also be a challenge for beginners.
Sree Sreenivasan, tech expert from our partner network CNET and Columbia University’s chief digital officer, has a list of apps to help get you moving:
This apps gives you real control of your workout to build customized fitness plans and training modules. You can also get help from a live streamed personal trainer.
The first month is free; after that, it’s $7 a month.
This $2 app promises to get you off the couch and running a 5k in nine weeks.
Nike Training Club
From a fitness brand everyone knows comes a series of free workout training modules. Easy to use and understand and built for mobile.
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