Tony’s Table With Stephanie: Tilapia With Tomatillo Salsa

NEW YORK (CBSNewYork) – The right sauce can turn fresh fish into a dining delight. Stephanie and Tony Tantillo offer up this tasty dish.

Click here for a printable version of this recipe (.pdf) 

Tilapia with Tomatillo Salsa


  • 15 oz. Can Black Beans
  • ¼ lb. Tomatillos (diced)
  • ¼ Small Red Onion (chopped)
  • 1 Lime (juiced)
  • ½ Bunch Cilantro (chopped)
  • 1 tsp. Chili Powder
  • 1 tsp. Cayenne
  • 2 tsp. Lemon Pepper
  • 1 tsp. Cumin
  • 1 tsp. Oregano
  • 3 tbsp. Extra Virgin Olive Oil
  • 2 Tilapia Filets


In a mixing bowl, combine beans, tomatillos, mango, red onion, lime juice, cilantro and sea salt.

Make a spice mixture out of chili powder, cayenne, lemon pepper, cumin and oregano. Rub both sides of tilapia and cook in oil for 2 minutes on each side over high heat (do not put in fish until oil is hot) Top with salsa and enjoy immediately.

(NOTE: Prep times can vary by equipment. Be sure to check that meat is fully cooked.)


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