Exercise Dangers: How Spinning Can Take A Nasty TurnFitness experts say you really need to listen to your body when you exercise.
Seen At 11: Personal Trainers Monitoring Workout Data Is Future Of FitnessNew technology is making it cheaper and easier for personal trainers to check your progress.
Do Round-Soled Sneakers Actually Help Your Workout?Is there any merit to the manufacturers' claims that special footwear can boost muscle strength, help you lose weight, and even eliminate the need to hit the gym, new study puts them to the test.

More From CBS New York

Download Weather App
60 Minutes Hear It On Demand

Watch & Listen LIVE