Eat Happy: Best Foods To Boost Your MoodIf you're looking for ways to boost your mood, the answer could be in the kitchen.
5 Best Healthy Meals In A Bowl In NYCLooking for a healthy option when it comes to eating out in NYC? Here are five places that are serving up hearty and tasty bowls that are anything but a boring salad.
5 Healthy Breakfasts For Weekday MorningsPlan ahead for a quick and healthy morning meal from your own kitchen.
5 "Healthy" Foods You Should AvoidLooking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of "The Dorito Effect: The Surprising New Truth About Food And Flavor," Mark Schatzker.
Kind Bars To Adjust Labeling After Complaint By FDAThe makers of Kind bars said Tuesday that they will be adjusting the labeling language with their products, after complaints from the Food and Drug Administration that the bars are mislabeled as being healthy.
NYC's 5 Best Yogurt ParfaitsWhen you’re craving something on the sweet side, but don’t want to give into the donuts at your office meeting, a yogurt parfait is the perfect choice.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Sunshine Smoothie Recipe For SummerTina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
NYC’s 6 Best Healthy WrapsTry one of these healthy wrap sandwiches to make nutritious and delicious changes to your daily routine when dining out in New York City.
Stacy Stowers' Healthy Way to Shake Up Your DietCan healthy food really taste good? I’m a firm believer that it can!
How To Make Kid-Friendly Healthy SnacksGetting your kids to eat right -- especially if your kids happen to be finicky -- is an everyday struggle for a lot of parents. Catherine McCord, mother and author of 'Weelicious Lunches' has found a way to make kid-friendly recipes that are delicious -- and good for your youngsters.
Rutgers Students Dig-In To Healthy Dining OptionsAt Kilmer's market on the campus of Rutgers University you can find healthy food options like vegetables, sodium free cold-cuts, gluten-free foods, and organic products.
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