Looking for a healthy option when it comes to eating out in NYC? Here are five places that are serving up hearty and tasty bowls that are anything but a boring salad.
Plan ahead for a quick and healthy morning meal from your own kitchen.
Looking to lose some pounds for summer? Try cutting out these 5 supposedly healthy foods from the author of “The Dorito Effect: The Surprising New Truth About Food And Flavor,” Mark Schatzker.
The makers of Kind bars said Tuesday that they will be adjusting the labeling language with their products, after complaints from the Food and Drug Administration that the bars are mislabeled as being healthy.
When you’re craving something on the sweet side, but don’t want to give into the donuts at your office meeting, a yogurt parfait is the perfect choice.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Tina Haubert, author of The Part Time Vegetarian Smoothies and Juices, shares her recipe for a summer smoothie that is both healthy and delicious.
Try one of these healthy wrap sandwiches to make nutritious and delicious changes to your daily routine when dining out in New York City.
Can healthy food really taste good? I’m a firm believer that it can!
Getting your kids to eat right — especially if your kids happen to be finicky — is an everyday struggle for a lot of parents. Catherine McCord, mother and author of ‘Weelicious Lunches’ has found a way to make kid-friendly recipes that are delicious — and good for your youngsters.
At Kilmer’s market on the campus of Rutgers University you can find healthy food options like vegetables, sodium free cold-cuts, gluten-free foods, and organic products.
Sylwia Wiesenberg, fitness expert and founder of Tonique Fitness, joined us to share the secrets of snacking right. When done correctly, it can be helpful in controlling your appetite.
This week WLNY’s Toni Senecal is going on a major health kick, she hit the city’s healthiest hot spots and checked out a hospital on Long Island that is saving lives and going green.
Chef-instructor James Briscione from the Institute of Culinary Education in New York visited The Couch with his wife, Brooke Parkhurst. Together, they authored the book “Just Married And Cooking.” They also teach couples classes at ICE.
Jersey Shore’s Deena Cortese is sharing some tasty and healthy smoothie recipes – great for any girl or guy working to stay slim for beach season.