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Kettlebells

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Fit Minute: Basic Kettlebell Lunge

If you’re cold, get your blood pumping! We’ll help you with that in out Fit Minute.

2013/02/19

1.31.13 Fit Min

Fit Minute: Kettlebell Kickboxing

Fitness trainer Dasha Libin is the creator of Kettlebell Kickboxing, and she joined us on The Couch to tell us about the new workout trend.

2013/01/31

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