New Year’s Resolution
Seen At 11: New Diet Tells You ‘When To Eat’, Not ‘What To Eat’
Getting to the gym regularly is only part of the battle. A new diet trend says that time plays a major role in shedding unwanted weight.
You Are Why You Eat: Realistic Tips For Weight Loss In The New Year
Dr. Ramani Durvasula is the author of “You Are Why You Eat,” and she visited The Couch to shed some insight into why we may be stuck in a rut when it comes to weight loss.
The 5 Best Unique Fitness Classes In NYC
Standard gym memberships can be boring, filled with intense runners whizzing on the treadmills or sweaty muscles hogging the mirror. If you’re looking to really step your workout in 2013, check out these five unique fitness classes in the city.
The 5 Best New York Stores For Athletic Gear & Fashionable Workout Clothes
You’ve made your resolution to get fit in 2013 – that’s great! Now you need to invest in the right gear to get you going.
L.I. Fitness Experts Have Tips For Getting In Shape, Keeping New Year’s Resolution
Did you make a New Year’s resolution to get fit? You’ll want to read this.
Stories From Main Street: Morristown, NJ
You aren’t the only one who needs help with your New Year’s resolution.
New Year’s Resolutions For Kids
Just like adults, most kids like the idea of a New Year’s Resolution, but how can you encourage your children to keep the goals they set?
Christie: Skip The New Year’s Resolutions
The governor has adopted a different tactic: He and his wife Mary Pat now make resolutions to each other.
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