New Year’s Resolution
Getting to the gym regularly is only part of the battle. A new diet trend says that time plays a major role in shedding unwanted weight.
Dr. Ramani Durvasula is the author of “You Are Why You Eat,” and she visited The Couch to shed some insight into why we may be stuck in a rut when it comes to weight loss.
Standard gym memberships can be boring, filled with intense runners whizzing on the treadmills or sweaty muscles hogging the mirror. If you’re looking to really step your workout in 2013, check out these five unique fitness classes in the city.
You’ve made your resolution to get fit in 2013 – that’s great! Now you need to invest in the right gear to get you going.
Did you make a New Year’s resolution to get fit? You’ll want to read this.
You aren’t the only one who needs help with your New Year’s resolution.
Just like adults, most kids like the idea of a New Year’s Resolution, but how can you encourage your children to keep the goals they set?
The governor has adopted a different tactic: He and his wife Mary Pat now make resolutions to each other.