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Nutritionist

Experts say the way you arrange your food both in your fridge and on your plate can have an impact on your weight. (Credit CBS 2)

Dr. Max Gomez: Food Storage And Weight Loss

If you’re looking for a way to slim down the answer could be as easy as re-arranging your food.

11/20/2013

(Photo Illustration by Stephen Chernin/Getty Images)

Seen At 11: Mood-Boosting Foods Could Be The Answer To Your Mental Health

Eating right is widely regarded as an important part of staying physically fit, but it may also be just as important for your mental health, according to mounting research.

06/13/2013

Bad Mood Foods

Seen At 11: Avoiding Bad Mood Food

Can food fuel irritability, anxiety and even aggression? Experts say yes.

02/27/2013