As the New York City Marathon approaches thousands of runners are getting into major training mode.
Long week? Yeah, us too. Work through those complicated feelings at one these places. Each offers classes or instruction that will help you relieve stress and expunge your aggression in a safe, enjoyable way.
The four-day annual training evaluation began Friday at the Westchester County Fire Training Center in Valhalla.
This week WLNY’s Toni Senecal is visiting gyms around the city and looking for ways to help you get out of your workout rut, and get in shape for the summer.
A series of events are taking place in the city this week to kick off the American Heart Association’s multi-city CPR awareness and education tour.
Health teachers in public schools would be required to give age-appropriate instruction.
Hundreds of people who once were homeless gathered at the station to light candles in Mama Doe’s memory.
Have you ever considered doing a triathlon? A new class offered at Chelsea Piers promises to make even a true beginner a super athlete.