Check out the new workout trend: Piloxing. It combines Pilates and boxing into one fat-blasting workout which targets your entire body.
Simone De La Rue, founder of “Body By Simone,” joined us for Thursday’s Fit Minute.
Throwing a few right hooks will get your heart pumping and makes for the ultimate stress relief. Sign up for a class or try a private lesson at one of our five favorite boxing gyms.
You’ve made your resolution to get fit in 2013 – that’s great! Now you need to invest in the right gear to get you going.
While you may have resolved to drop a few pounds during New Years days past, this time you’ll stick to it and reach your goals with these tough trainers running NYC’s best fitness classes for a New Years resolution.
You can get started on that New Year’s resolution early. Mister Abs himself joined TV 10-55′s Otis Livingston for an “ab-tastic” fit minute.
Jillian Michaels is known as America’s toughest trainer. She’s also the queen of the 30-minute workout. She may not be on television anymore, but she’s still staying busy.