Yogi Rodney Yee joined us along with his wife, Colleen Saidman to show us how to find our inner zen.
Whether you’re an experienced yogi or are new to the “Om,” the weekend is a great time to try a new class. Here are New York City’s seven best yoga studios.
The Guinness Book record holder for being the oldest yoga teacher in the world appeared on The Couch on Tuesday.
Beth Israel Medical Center started the kids yoga program for four to 13-year-olds who were diagnosed with attention deficit disorder and autism, but the program’s director said the health effects of yoga are beneficial for all kids.
TV 10-55’s Alex Denis is on the Mobile Couch at a yoga studio in SoHo, while Carolina, Lisa and John give the moves a try back at Studio 46.
I have to admit, Genevieve Sabourin is kind of growing on me. The French-Canadian actress accused of stalking Alec Baldwin has spunk. Crazy, scary, delusional spunk.
While women are taught from a young age the importance of caring for their body, there is perhaps no more important time to do so than during and after pregnancy. Here are the best prenatal and postnatal fitness class in NYC.
Yoga is synonymous with health and wellness, but in some cases it is causing pain and anguish. Now, some are calling the practice unsafe, sparking a debate so fierce it’s shaking the normally Zen community to its core.
Alec Baldwin loves the Upper West Side. So why did he turn in the keys to his Central Park West home and buy an apartment in Soho?
Seniors in North Hempstead, Long Island have a new way to exercise.
Truike Boekholt-Daly of Mamaroneck went to India to learn yoga and she ended up discovering a calling.
The city’s Parks Department is launching the new year with free fitness classes for residents as part of their 12-week “Shape Up NYC” challenge.
An interview with a former magazine editor – now a designer out of SoHo.
New York City offers plenty of places to practice yoga. These are our 4 favorite places with programs for children – youngsters and older kids alike.
Treating what ails you usually involves a trip to the doctor or, occasionally, the shrink. Now, though, a novel approach to curing common complaints is found in a most unlikely location: yoga studios.