Yoga

A Shape Up New York Shirt - File / Photo: NYC Parks Dept.

NYC Parks Dept. Wants To Help You Get Fit For Free

The city’s Parks Department is launching the new year with free fitness classes for residents as part of their 12-week “Shape Up NYC” challenge.

2011/01/14

NYC Style: The Ethereal Avalove

An interview with a former magazine editor – now a designer out of SoHo.

CBS New York–2010/11/17

Best Family And Child Yoga Classes

New York City offers plenty of places to practice yoga. These are our 4 favorite places with programs for children – youngsters and older kids alike.

CBS New York–2010/11/03

Seen At 11: Cure What Ails You With ‘Laughter Yoga’

Treating what ails you usually involves a trip to the doctor or, occasionally, the shrink. Now, though, a novel approach to curing common complaints is found in a most unlikely location: yoga studios.

2010/09/30

Yoga Practice Stretching Some To The Limit

When people think of yoga, they think of gentleness and serenity, but many may be surprised to realize that it comes with the potential for injury.

2010/09/15

New York City Shopping: Be a Fitness Fashionista

Let’s be honest, not all spandex is created equal. Those tight black yoga pants can either make your rump look tantalizing, or gargantuan…and don’t even get me started on uniboob bras. You workout to look […]

2010/08/04

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