Tao Porchon-Lynch, 94-Year-Old Yoga Instructor, On The Couch

The Guinness Book record holder for being the oldest yoga teacher in the world appeared on The Couch on Tuesday.


Kids yoga class at Beth Israel Medical Center (credit: CBS 2)

Beth Israel Medical Center Opens Yoga Class To All Kids

Beth Israel Medical Center started the kids yoga program for four to 13-year-olds who were diagnosed with attention deficit disorder and autism, but the program’s director said the health effects of yoga are beneficial for all kids.


Yoga on the Couch

Mobile Couch: Morning Yoga Workout

TV 10-55’s Alex Denis is on the Mobile Couch at a yoga studio in SoHo, while Carolina, Lisa and John give the moves a try back at Studio 46.


Alec Baldwin (credit: Ron Sachs-Pool/Getty Images)

Gotham Gossipist: More Fun With Genevieve Sabourin, Alec Baldwin’s Alleged Stalker

I have to admit, Genevieve Sabourin is kind of growing on me. The French-Canadian actress accused of stalking Alec Baldwin has spunk. Crazy, scary, delusional spunk.



New York’s 4 Best Prenatal And Postnatal Fitness Classes

While women are taught from a young age the importance of caring for their body, there is perhaps no more important time to do so than during and after pregnancy. Here are the best prenatal and postnatal fitness class in NYC.

CBS New York–05/07/2012

Photo Credit: ThinkStock

Seen At 11: The Yoga Debate

Yoga is synonymous with health and wellness, but in some cases it is causing pain and anguish. Now, some are calling the practice unsafe, sparking a debate so fierce it’s shaking the normally Zen community to its core.


Alec Baldwin (credit: Bryan Bedder/Getty Images)

Gotham Gossipist: Alec Baldwin Leaves Beloved UWS Neighborhood For SoHo Lifestyle

Alec Baldwin loves the Upper West Side. So why did he turn in the keys to his Central Park West home and buy an apartment in Soho?


FILE (AP Photo/Ted S. Warren)

Long Island Yoga Instructor Uses Skype To Reach Seniors

Seniors in North Hempstead, Long Island have a new way to exercise.


WCBS 880 reporter Sean Adams interviews Truike Boekholt-Daly - Photo: Chris Paul /

Stories From Main Street: Mamaroneck, NY

Truike Boekholt-Daly of Mamaroneck went to India to learn yoga and she ended up discovering a calling.


A Shape Up New York Shirt - File / Photo: NYC Parks Dept.

NYC Parks Dept. Wants To Help You Get Fit For Free

The city’s Parks Department is launching the new year with free fitness classes for residents as part of their 12-week “Shape Up NYC” challenge.



NYC Style: The Ethereal Avalove

An interview with a former magazine editor – now a designer out of SoHo.

CBS New York–11/17/2010

(file photo)

Best Family And Child Yoga Classes

New York City offers plenty of places to practice yoga. These are our 4 favorite places with programs for children – youngsters and older kids alike.

CBS New York–11/03/2010

Laughing yoga

Seen At 11: Cure What Ails You With ‘Laughter Yoga’

Treating what ails you usually involves a trip to the doctor or, occasionally, the shrink. Now, though, a novel approach to curing common complaints is found in a most unlikely location: yoga studios.


FILE (AP Photo/Ted S. Warren)

Yoga Practice Stretching Some To The Limit

When people think of yoga, they think of gentleness and serenity, but many may be surprised to realize that it comes with the potential for injury.


Photo courtesy Lululemon

New York City Shopping: Be a Fitness Fashionista

Let’s be honest, not all spandex is created equal. Those tight black yoga pants can either make your rump look tantalizing, or gargantuan…and don’t even get me started on uniboob bras. You workout to look […]