NEW YORK (WLNY) — For years, experts, including government officials and health agencies have been telling us that cuting overall calories is the key to weight loss.Gabby Petito Search: Video Shows Couple Questioned About Physical Altercation In Utah, Fiancé Told Police Road Trip Created 'Emotional Strain'
It turns out the solution may be more simple — it has to do with counting sugar calories.READ MORE: Feast Of San Gennaro Returns In Little Italy As Vendors Take COVID Precautions
Celebrity trainer and author Jorge Cruise explains this process in his new book, “The 100.”
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