NEW YORK (CBSNewYork) – Juicing is big these days, we’ve talked about it a lot here on The Couch.
But is juicing really the healthiest option for you?READ MORE: NYPD Officer Wilbert Mora Remains In Grave Condition At NYU Langone
We had questions, and nutritionist Keri Glassman had the answers.READ MORE: NYPD Officer Jason Rivera 'Always Said He Wanted To Be A Police Officer;' Wake And Funeral Set For This Week
CLICK HERE to watch the segment.
Glassman does not recommend replacing meals with juice. She also thinks cleansing is almost counter-productive because the body is designed to be detoxing anyway.MORE NEWS: New York Seeing Progress In Fight Against Omicron Surge
If you are looking to get into juicing, she recommends a recipe with celery, Romaine lettuce, lemon, carrots, and apple to start.