NEW YORK (CBSNewYork) – Juicing is big these days, we’ve talked about it a lot here on The Couch.
But is juicing really the healthiest option for you?READ MORE: Campaign 2021: Polls Open For Early Voting In New York City Primaries; First With Ranked Choice Voting
We had questions, and nutritionist Keri Glassman had the answers.READ MORE: NYPD: Suspects Demand Cash, Grab Jewish Man's Yarmulke In Brooklyn Robbery
CLICK HERE to watch the segment.
Glassman does not recommend replacing meals with juice. She also thinks cleansing is almost counter-productive because the body is designed to be detoxing anyway.MORE NEWS: New York-Presbyterian To Mandate COVID-19 Vaccinations For Staff
If you are looking to get into juicing, she recommends a recipe with celery, Romaine lettuce, lemon, carrots, and apple to start.