NEW YORK (CBSNewYork) – Back-to-school means back to lunch packing, too.

Nutritional therapist and author Amy Ruth Finegold has some healthy school lunches to keep your kids happy – and full.

READ MORE: Connecticut Man Who Tested Positive For Omicron Variant Resting At Home With Mild Symptoms, Gov. Lamont Says

She told CBS2 the key is healthy fats.

READ MORE: Bob Dole, Former Senate GOP Leader And Presidential Nominee, Dies At 98

Her “bento box” kid lunches include avocado toast, breakfast for lunch, make your own taco, leftover pasta and turkey and cheese sandwich skewers.

MORE NEWS: NYPD: Man Stabbed In Thigh During Robbery In Theater District

Learn more in the full video above.