Social Media Roundup: Creative Workouts & Celebrations Around The WorldWe may not be able to work out at gyms or celebrate occasions the way we normally would, but some people are getting creative to make the best of the situation.
New Year's Workout Tips Get You Closer To The Body You Promised YourselfThese three exercises target the legs, the glutes, the calves and especially the core.
Summer Workout Tips To Tone Your Core From Mr. AbsIf your goal is to get ripped this summer, fitness expert Levi James, aka Mr. Abs, breaks down a few moves you can do at home to help tone your core.
Skip The Gym With These Workout AlternativesWant to get in a good workout, but hitting the big, busy gym just isn’t for you? CBS2’s Vanessa Murdock found ways you can feel the burn without sweating it out in front of strangers.
'Shocking' New Workout Promises To Cut Your Gym Time In Half“That's why we only suggest twice a week, so it will be equal to six days working out and take a day off to enjoy your family."
Workout Uses Electrical Pulses To Exert Less Energy, Cut More CaloriesLooking for a workout that doesn’t involve much time or energy, but still burns hundreds of calories? CBS2’s Emily Smith tries out a technique that uses electric pulses to do the work for you.
Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.
New York City's 5 Best Workouts For FallGet in shape this fall before the inevitable extra holiday pounds creep up on you with the help of these five unique fitness classes.
NYC's 5 Best Workouts For Spring 2015Summer is just around the corner and that means it's time to get in shape!
Looking For More Information On PomFit Classes?Cheerleading isn't just for school teams anymore.
Fitness Classes Geared Toward Self-Proclaimed Nerds Gaining In PopularityThe newest fitness craze has been fine-tuned for the self-proclaimed nerd, turning fantasy into reality.
Gym Takes Fitness To A Whole New Level With 1,100-Calorie WorkoutUnless you've done 80 to 100 burpees for a warm up, you've never done anything like this in a fitness class.
Morning Gloryville Brings Dawn Of 'Rave-olution'A sunrise rave known as Morning Gloryville, happens before most people go into work and is part of what organizers call “conscious clubbing,” meaning the event is without drugs or alcohol.
Fit Minute: A Holiday Workout To Burn Off The CaloriesA huge Thanksgiving meal means we need to burn off those extra calories.
Fit Minute: FDNY's 'Mr. April' Shows Us His Firehouse WorkoutThis fitness expert will get your heart racing in more ways than one.