Move more and sit less: That has been the advice from reseachers looking at the negative effects of sitting for long periods. CBS2's Dr. Max Gomez reports.

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Westchester Winter Wonderland Holiday Lights Now On DisplayFriday marked the official opening and tree-lighting celebration for Westchester's Winter Wonderland.
Child Shot On 17th Avenue In NewarkA child was shot in Newark on Friday night.
New York Weather: CBS2 11/27 Nightly Forecast at 11PMCBS2's Vanessa Murdock has your weather forecast for November 27 at 11 p.m.
NYC Christmas Tree Sellers Report High Sales After ThanksgivingBecause of the pandemic, some people are eager to get an early start on holiday decorations. Christmas trees are already hot items, sparking an increase in sales; CBS2's Cory James reports.
Health Experts Expect COVID Cases To Surge After ThanksgivingWith a steady increase in coronavirus cases, experts say it's only going to get worse after the holiday weekend, but there's a sign of hope as we get closer to a vaccine; CBS2's Jessica Layton reports.
Police Swarm Roosevelt Field Mall After Food Court AltercationBlack Friday shopping on Long Island was marred by an incident at the Roosevelt Mall.
Holiday Shopping Season More Important Than Ever For Small Businesses This YearFor many small businesses, the holiday shopping season is make or break, and this year, it's more important than ever; CBS2's Nick Caloway reports.
Fanalysis NFL Week 12: Jets & Giants GamesCBSN New York's Steve Overmyer looks at NFL Week 12 with Tim McMaster, co-host and EP of the "Can't Wait" podcast from the Athletic, in the latest edition of Fanalysis.
Italy Will Experiment With COVID Testing Before Getting On FlightCertain travelers from the U.S. will be able to go to Italy soon without having to quarantine.
Archbishop Wilton Gregory Will Become 1st Black Cardinal In U.S.Archbishop Wilton Gregory of Washington, D.C., is about to make history as the first Black cardinal in the U.S.
Rally Held In Manhattan For Amazon Workers In PandemicWhile many people turned to Amazon this Black Friday for gifts, others took to the streets, protesting for workers' rights.
Sherriff's Deputies Close Illegal Club In Corona, QueensNew York City sheriff's deputies shut down another nightclub located in a Yellow Zone.
New York Weather: CBS2 11/27 Evening Forecast at 6PMCBS2's Vanessa Murdock has your weather forecast for November 27 at 6 p.m.
New York Rep. Nita Lowey Reflects On Career Ahead Of RetirementFor the first time in more than 30 years, the next Congress will be without New York Rep. Nita Lowey. She's retiring and looking back on a career that included the smashing of several glass ceilings as she represented Westchester and Rockland Counties; CBS2's Tony Aiello reports.
Exclusive: 13-Year-Old Speaks Out About Confrontation With Long Island Dentist Couple About Fireworks IncidentA Long Island couple is facing charges, accused of following a teenager on his bike after an incident involving fireworks. That Huntington boy spoke exclusively to CBS2's Jenna DeAngelis about the ordeal, which he says left him injured.
Less Black Friday Foot Traffic Is Another Punch To The Gut For Struggling Small BusinessesMany stores that are usually packed on Black Friday saw a lot less foot traffic this year. For small businesses, it's just another punch to the gut. For many, their sales in the next month could determine whether they can stay open in the new year; CBS2's Alice Gainer reports.
Snapshot NY: Nonprofit Works With Movers To Collect Unwanted Food For DonationA lot of things get thrown out when you move, including perfectly good food, but one nonprofit is making moves to feed people in need; CBS2's Steve Overmyer reports.
Study Says Playing Games Before Surgery Could Help Recovery AfterwardsCould playing games help your mind recover after surgery? A new study says simple games could have an impact; CBS2's Dr. Max Gomez reports.
Barber Offers Free Haircuts In Central ParkFor those still cautious about getting a haircut indoors, there's a man cutting hair in Central Park, and he's doing it for free; CBS2's Alice Gainer reports.
Salvation Army Faces New Challenges Because Of COVID PandemicThe Salvation Army has been collecting holiday donations in its iconic red kettles for more than a century, but they're facing new challenges this year because of the pandemic; Elise Preston reports for CBS2.
Artists Using Plywood Protecting NYC Stores, Restaurants As CanvassesSome of the plywood seen protecting stores and restaurants around New York City has a new purpose. Artists are now using the construction material to craft a message; Laura Podesta reports for CBS2.
Police Respond To Altercation At Roosevelt Mall In Garden CityPolice responded to an altercation at Roosevelt Mall on Long Island on Friday.
Madison, New Jersey, Reimagines Annual Christmas Parade With Social Distancing, COVID Safety In MindDespite the coronavirus wreaking havoc on the holidays already, an annual Christmas tradition is going on in one New Jersey town with some special, socially distanced modifications; CBS2's Kiran Dhillon reports.
Mild Temperatures Bring Families Outdoors For Post-Thanksgiving ActivitiesFriday's mild temperatures inspired people across our area to get out of the house and enjoy the weather. Some told CBS2's Meg Baker they may have found a new post-Thanksgiving tradition as a result.

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