For one Connecticut woman, fitness isn't a resolution, it's a lifestyle.
Stamford Trainer Posts Videos Of 73-Year-Old CrossFit ClientFor one Connecticut woman, fitness isn't a resolution, it's a lifestyle.
73-Year-Old Crossfit EnthusiastIt's the time of year when many of us are hitting the gym after the holidays, but one Connecticut woman has gotten a head start.
Doctors Say Children Worldwide Are Not Exercising EnoughCBS2's Dr. Max Gomez has the latest on new warnings from health officials, saying children around the world are not active enough.
New Program Helping Visually Impaired Play TennisCBS2's Valerie Castro has the latest on a new program in New York City helping the visually impaired play tennis.
Physical Activity May Help Cancer Patients Stay Healthy, Study SaysA new study finds exercise may be a perfect prescription for cancer patients to stay healthy; CBS2's Dr. Max Gomez reports.
Technology Helping Runners Reach Their Peak Ahead Of NYC MarathonIf you ask runners, most will agree there is no other race like the New York City Marathon. CBSN New York's John Dias explains how technology can now help optimize performance for any athletic competition.
Bronx Fit Fest Getting New Yorkers ActiveMore than half of adult New Yorkers are overweight or obese, according to the city’s health department. The parks department is hoping to change that with a series of festivals to get people moving. Tomorrow, it’s hosting the first ever Bronx Fit Fest. Director of citywide special events Anthony Sama explains.
Johnson & Johnson To Pay In Opioid SuitJohnson & Johnson have been ordered to pay over $500 million in a lawsuit about opioid prescriptions.
Can Anyone Look As Good As J-Lo At 50?CBS2's Christina Fan speaks with lifestyle experts about how Jennifer Lopez still looks stunning at 50.
First Responder Boot Camp Honors Fallen NYPD OfficerCBS2's Dave Carlin has the latest on the first responder boot camp honoring fallen NYPD officer Rafael Ramos.
Is Exercising Really Helping You Lose Weight?CBS2's Cindy Hsu has the latest on a study that finds you can still gain weight even while exercising.
Using Yoga For Rotator Cuff PainCBS2's Dr. Max Gomez has the latest on a special yoga pose a doctor discovered can treat rotator cuff injuries.
Health Risks Show 'Sitting Is The New Smoking,' But Not All Types Equally BadMove more and sit less: That has been the advice from reseachers looking at the negative effects of sitting for long periods. CBS2's Dr. Max Gomez reports.
Free Classes For NYC Dance WeekNYC Dance Week is in full swing, and Ailey Extension is celebrating by offering dozens of free classes for new students.
Study: Playing For Fun, Not To Win, Key To Get Young Children Into Sports For LifeThe American Academy of Pediatrics says children should be physically active pretty much as soon as they can walk, run and play. CBS2's Dr. Max Gomez reports.
Health Department Closes Brooklyn School In Measles OutbreakOfficials say Simche Kinder pre-school in Brooklyn repeatedly failed to comply with an order of the health commissioner requiring measles vaccinations. The department is now working with parents to find alternative car for the children. CBS2's Maurice DuBois reports.
How To Find The Right Fit For Personal Trainers, Workouts After 50Baby Boomers and retirees are hitting the gym in record numbers, and studies show that also means there is a big demand for "mature trainers." CBS2's Natalie Duddridge reports.
NYC Half Marathon PreviewCBS2's Vanessa Murdock sits down with some of the participants in Sunday's New York City's half marathon.
Will Bio-Hacking Be The New Exercise Craze?CBS2's Natalie Duddridge explains the new exercise trend called bio-hacking.
Skip The Gym With These Workout AlternativesWant to get in a good workout but hitting a big, busy gym just isn't for you? CBS2's Vanessa Murdock shows us ways you can feel the burn without sweating it out in front of strangers.
Healthy Restaurants, Workout Spots Clogged By So-Called 'Resolution Ruiners'Salad bars and gyms may seem a little more crowded in the first few days of the new year as people embrace resolutions that others have taken for routine around the city. CBSN New York's Natalie Duddridge reports.
#UglyLiftingFace Makes Woman A Social Media StarA lot of people are promising to work out more in 2019. One Teaneck, N.J. is turning into a social media star for the faces she makes during her gym time. CBSN New York's John Dias reports.
Setting Realistic Goals For New Year's ResolutionsTV 10/55's Jenna DeAngelis finds out the tips to making good and attainable new year's resolutions.
Teaching Children How To Lead A Healthy LifestylePersonal trainer and author Jasson Finney sat down with CBS2’s Andrea Grymes and Cindy Hsu to share some tips on how to help kids learn healthy habits early.